Monday, August 22, 2016

Battling The Blues

 Anyone who survives the Montana winters knows how long and dreary they can be. With Winter just around the corner, I felt that it was appropriate to share a few of my favorite essential oils that I use when I fell down in the dumps.

Wild Orange: Most citrus oils have an uplifting aroma, but this one is sepecially invigorating.

Citrus Bliss: this blend of citrus oils and vanilla smells a lot like an orange dream sicle. This is the most summery smell to me. It reminds me of sweet summer days that are much longed for during the most miserable winter months.

Elevation: Strong aroma that uplifts and energizes

Jasmine: can promote feelings of confidence and attractiveness

Lime: fresh and uplifting. Great in summer drinks and stir fry

Peppermint: I like to combine peppermint and orange in the diffuser on days that i feel sluggish. the combination makes me feel invigorated and motivated.